Monsoon Health Tips for Toddlers and Preschoolers

A Parent’s Guide from Modern School Early Years, Deepali
Monsoon season is almost here — bringing cool breezes, fresh greenery everywhere and that familiar earthy smell we all love. But for parents of toddlers, it also brings a slight nervousness… runny noses, muddy socks, days off from school and those unpredictable weather swings that seem to affect little kids the most.
At Modern Early Years, Deepali, recognised among the Best Preschools in Pitampura Delhi, we understand how challenging the rainy season can feel for families. That’s why we put together this simple, friendly and fuss–free guide to help your tiny learners stay healthy, active and happy — even when the skies are gloomy.
Why Toddlers Fall Sick More Easily During Monsoon
Children in the early years have developing immune systems, which means they’re more prone to seasonal infections. Sudden temperature drops, increased humidity, dampness at home, and crowded indoor spaces all make it easier for germs to spread.
A lot of parents notice that during monsoon, kids get colds, coughs, stomach infections or even mild fevers more often. But the good news is — most of this is preventable with consistent habits at home and at school.
At Modern Early Years, Deepali, we always try to work hand-in-hand with parents to keep children healthy and learning consistently throughout the year.
Keep Them Dry and Comfortable
Kids LOVE puddles. They love the rain. And honestly — sometimes it’s too cute to even stop them.
But wet clothes and damp socks can quickly cause colds or throat infections.
Some simple must-dos for the season:
- Dress them in waterproof jackets or light raincoats
- Always keep a small towel in their bag
- Send an extra pair of clothes and dry footwear
- Avoid keeping them in air-conditioned rooms for too long after they get wet
At school, our teachers ensure that children quickly change if they get wet so they stay warm and comfortable. This small thing really reduces illness during monsoon.

Right Food to Build Immunity
Healthy eating becomes super important during this season. Kids may be more attracted to fried snacks (we adults too, honestly!) but those are the ones that usually trigger tummy issues in monsoon.
Nutritious, warm, freshly cooked food works best.
Try including:
- Seasonal fruits like apples, pears, papaya
- Warm soups with vegetables
- Turmeric milk
- Ginger in mild forms (halka sa ginger water or in their food)
- Homemade snacks instead of outside street food
At our school, we always encourage healthy food habits so children understand clean eating from a young age. Clean filtered water and strict hygiene in our kitchen areas remain a top priority at all times.
Make Hygiene a Daily Habit
Infections like flu, colds, conjunctivitis and stomach infections spread more quickly during rainy days. Hand hygiene becomes almost non-negotiable.
But toddlers sometimes forget, sometimes get lazy, and sometimes just don’t care much!
So repeating the habit over and over is important.
Teach them to wash hands:
- Before eating
- After using the toilet
- After playing
- After sneezing
- After returning home from school or outdoors
At school, we keep tissues, sanitisers, and mild soap always available. Teachers help children wash hands properly, especially after outdoor time.
This simple consistency truly makes a HUGE difference.
Mosquito Protection Matters
One of the biggest concerns of monsoon is mosquito-related illnesses. Even a tiny bit of stagnant water can become a breeding ground.
Daily things to follow:
- Use pediatric mosquito patches or roll-ons
- Wear light, full-sleeved clothes
- Avoid dark colors that attract mosquitoes
- Keep the house free from stagnant water in pots, balcony corners, AC trays etc.
At Modern Early Years, Deepali, we regularly fumigate the campus, clean drains and ensure no water stagnation anywhere. Being known among the Best Nursery in Pitampura Delhi, hygiene remains a core part of our learning environment.

Let Them Rest When Needed
Even though children are full of energy and recover quickly, they still need rest when their body signals fatigue. If your child shows mild fever, constant sneezing, weakness, loss of appetite or irritation — it’s good to let them stay home for a day or two.
Pushing them too soon into routine sometimes delays recovery and also spreads the infection to other kids.
We always keep parents informed if a child shows signs of discomfort at school.
Rest is a BIG part of healthy growth.
Recognise Early Signs of Monsoon Illness
Many monsoon illnesses begin with very subtle symptoms:
- A scratchy throat
- Slight tiredness
- Reduced appetite
- Sneezing
- Mild stomach discomfort
If you spot these early, a quick doctor’s visit can prevent bigger issues.
Teachers at our school remain extra attentive during monsoon, especially since we are among the Best Playschools Near Pitampura Delhi trusted by families for safe caregiving.
How We Prepare for Monsoon at School
With years of experience and being part of the Top School New Delhi group, our monsoon preparations are thorough. Some steps we take include:
- Daily cleaning + sanitisation
- Clean, well-ventilated classrooms
- Limited sharing of learning material
- Indoor activity zones for heavy-rain days
- Availability of warm water when needed
- Clean mats, carpets and toys
- Staff training on seasonal safety
We always aim to offer safe, uninterrupted learning even when outdoor conditions are challenging.
Families searching for Nursery Schools in Pitampura Delhi often appreciate our transparent safety and hygiene standards.
Make the Most of the Rainy Season
Monsoon is not something to be afraid of. In fact, it’s one of the most magical seasons for young children:
- Watching snails crawl
- Observing raindrops race down a window
- Collecting fallen leaves
- Listening to thunder from inside
- Feeling the cool breeze on the balcony
- Spotting clouds and guessing shapes
These tiny experiences help build curiosity, observation and imagination.
And with simple health habits, the monsoon can become a season full of joy and wonder — not sickness or worry.
For parents wanting structured guidance or wishing to explore early-years programmes, you can visit our
programmes section or explore more about Education in Pitampura New Delhi to understand how children grow in our environment.
A Warm Invitation to Parents
If you’re exploring schools for your child or simply want to understand how early learning works during the rainy season, we welcome you to visit us.
Experience the nurturing, safe and health-focused environment of
Modern Early Years, Deepali for yourself.
Rain or shine — our children continue to explore, laugh, learn and grow every single day.
Also read: How to Teach Inclusivity to Your Preschooler: A Step-by-Step Guide by Modern School Deepali
Modern Early Years, Deepali Campus
(Early Years Facility of The Modern School ECNCR-DELHI)
Address: Deepali, Pitampura — New Delhi
Phone: 011–27012531, 011–27012532, 011–27012533
Email: deepali@modernschoolec.com
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