Causes and treatments for sleep disorders in adults

добавлена новая статья Health

2025-10-08 08:51:54 -

What are sleep disorders? Sleep disorders are conditions that interfere with the ability to fall asleep, stay asleep, or wake up refreshed. These disorders can be short-term or long-term and often affect energy levels, mood, memory, and concentration. While some sleep disorders are occasional and mild, others can be chronic and significantly disrupt daily functioning. Sleep disorders can...

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