Dr. Pinak Dasgupta is the Best Piles Specialist in Chennai with over 21 years of experience. He has performed more than 5000 successful hernia and colorectal surgeries. As an award-winning robotic surgeon from South India, he is trusted for advanced treatment of piles, fissures, and complex colorectal conditions. Dr. Dasgupta heads the department of Robotic, Colorectal, Hernia, and Abdominal Wall Reconstruction Surgery at GEM Hospital, Chennai. Patients seeking the best piles doctor in Chennai or a fissure treatment specialist often choose him for his expertise in minimally invasive and robotic procedures.

Understanding Hemorrhoids and Fissures:

Hemorrhoids (piles) are swollen veins in the rectum or anus. They can cause pain, itching, bleeding, and discomfort while sitting. Anal fissures are small tears in the lining of the anus, often due to hard stools or straining. Both problems are common but treatable. Early care from a best hemorrhoid specialist doctor or a proctologist for anal fissures can prevent complications.

Why Prevention Is Important:

Many people ignore the early signs of piles or fissures. Delaying treatment may lead to chronic pain or even surgery. Consulting a colorectal surgeon in Chennai at the first sign of symptoms is the safest choice. Prevention, however, is always better than cure. Small changes in daily habits can protect you from these painful conditions.

7 Natural Tips to Prevent Hemorrhoids and Fissures:

Here are some simple lifestyle tips recommended by experts, such as a gastrosurgeon for piles and fissures:

Eat a Fibre-Rich Diet:

• Include plenty of fruits, vegetables, and whole grains.

• Fibre softens stools and makes bowel movements easier.

• A high-fibre diet reduces the risk of straining, which is a major cause of piles and fissures.

Drink Enough Water:

• Aim for 8–10 glasses of water every day.

• Proper hydration keeps stools soft and prevents constipation.

Exercise Regularly:

• Light exercises like walking, yoga, or swimming improve digestion.

• Physical activity promotes better blood circulation in the rectal area.

• Avoid prolonged sitting, which can increase pressure on the rectal system.

Maintain Good Toilet Habits:

• Do not delay bowel movements when you feel the urge.

• Avoid sitting on the toilet for too long.

• Excessive straining puts stress on the anal muscles.

Keep the Area Clean:

• Wash the anal area with mild soap and water after using the toilet.

• Pat dry gently to prevent irritation or infection.

Manage Stress:

• High stress can lead to digestive problems and irregular bowel habits.

• Practice meditation or breathing exercises to relax your body.

Maintain a Healthy Weight:

• Extra body weight adds pressure to the lower abdomen.

• A balanced diet and regular activity help control weight and protect rectal health

When to See a Specialist:

If you experience pain, bleeding, or persistent itching, consult a top fissure specialist in India or the best gastroenterologist in Chennai. Early medical advice prevents the condition from getting worse. Dr. Pinak Dasgupta, a leading fissure treatment specialist, offers advanced options such as laser therapy and robotic surgery for complex cases.

Why Choose Dr. Pinak Dasgupta for Hemorrhoids and Fissures Treatment?

• 21+ years of experience: Dr. Pinak Dasgupta has treated thousands of patients with piles, fissures, and other colorectal problems. His long experience helps him give the right advice and safe treatment.

• Advanced robotic skills: He is an Intuitive DaVinci Robotic Certified Console Surgeon (2021). This means he can perform very precise and painless surgeries with a quick recovery.

• Award-winning surgeon: Dr. Dasgupta has received many honours, including the IAGES Shining Star Award (2022) and the Excellence in Hernia Surgery Award (2021) for his work in advanced surgery.

• Modern and safe treatments: He offers laser therapy, minimally invasive, and robotic procedures for piles and fissures, which cause less pain and help patients recover faster.

• Patient-friendly care: He listens carefully, explains all treatment options in simple words, and supports patients through every step of their treatment.

• Trusted specialist: People searching for the best piles doctor in Chennai or a skilled colorectal surgeon in Chennai choose Dr. Dasgupta for his experience, kindness, and excellent results.

Conclusion:

Preventing hemorrhoids and fissures is possible with simple lifestyle changes like eating a fibre-rich diet, staying hydrated, and exercising regularly. If you notice pain, bleeding, or discomfort, seek timely advice from an expert such as Dr. Pinak Dasgupta, the best piles doctor in Chennai and a trusted fissure treatment specialist. His advanced, minimally invasive techniques at GEM Hospital ensure safe and lasting relief, helping you maintain healthy bowel habits and a better quality of life. Book your appointment today with Dr. Pinak Dasgupta at GEM Hospital, Chennai. Call 88110 91676 to schedule a consultation and get expert guidance for piles and fissure care.