Aerial Yoga Teacher Training Course in Rishikesh: Fly High with Confidence & Grace

If you've ever dreamed of floating mid-air while striking a yoga pose or deepening your flexibility through gravity-defying stretches, Aerial Yoga might just be your next big step. And what better place to dive into this beautiful fusion of traditional yoga and aerial acrobatics than Rishikesh – the Yoga Capital of the World?

At Rishikesh Yog Kendra, we offer a 100-Hour Aerial Yoga Teacher Training Course in Rishikesh designed to take you on a journey of physical strength, inner balance, and professional transformation. Whether you're a complete beginner or a seasoned yogi looking to expand your expertise, this immersive course will open new dimensions in your practice and teaching journey.

Why Choose Aerial Yoga?

Aerial Yoga isn’t just about performing poses while suspended in a hammock – it’s about reconnecting with your body and breath in a whole new way. Using a specially designed aerial hammock, this practice improves flexibility, strengthens the core, decompresses the spine, and enhances mental clarity.

In our Aerial Yoga Course, students gain the confidence to teach and practice with safety, grace, and creativity.

What to Expect in the Course

The 100-Hour Aerial Yoga TTC at Rishikesh Yog Kendra is thoughtfully designed to provide deep insight into aerial yoga principles, techniques, and teaching methodology. Here's a glimpse into what the course offers:

 Course Curriculum Includes:

• Warm-up techniques to prepare the body for aerial asanas

• Step-by-step guidance on setting up the hammock safely

• Detailed practice of aerial inversions, stretches, and flips

• Aerial Savasana to promote relaxation and deep healing

• Sequencing and class planning for different student levels

• Breathing techniques & mindfulness while suspended in air

• A solid foundation in anatomy and alignment

• Practical teaching experience and feedback sessions

Whether you're joining for personal growth or professional certification, this course equips you with all the tools you need to fly with confidence.

Two Course Options:

1. 100-Hour Aerial Yoga TTC

• Duration: 12 Days

• Language: English/Hindi

• Level: Beginner-friendly

• Certification: Yoga Alliance USA (100 Hrs)

• Start Date: Every 25th of the month (once in 3 months)

• Fees:

  • Private Room: $700

  • Two Shared: $549

2. 50-Hour Aerial Yoga TTC

• Perfect for those with time constraints or looking for an introduction.

• Fees:

  • Private: $499

  • Two Shared: $399

  • Four Shared: $299

The Experience at Rishikesh Yog Kendra

Set in the tranquil heart of Rishikesh, our campus provides a calm and rejuvenating space for learning. With the Ganges flowing nearby and the Himalayan foothills all around, students experience a deeply spiritual environment conducive to growth and transformation.

 Accommodation:

• Private, two-shared, or four-shared options

• Spacious, clean, and peaceful rooms with free Wi-Fi

• Mountain views to inspire your mornings

 Food:

• Freshly cooked, satvik vegetarian meals three times a day

• Organic ingredients with focus on nourishment

• Vegan options available

Benefits of Aerial Yoga

Here’s why students from around the globe are falling in love with Aerial Yoga:

Flexibility & Strength: Deep stretches, increased range of motion, and improved muscle tone.

Better Blood Circulation: Inverted poses help improve circulation and boost overall vitality.

Core Strengthening: Aerial asanas naturally engage your abdominal muscles, enhancing core stability.

Mental Clarity: Floating postures help calm the nervous system, reduce stress, and bring mental clarity.

Who Can Join This Course?

• Yoga teachers wanting to add a new specialty

• Fitness trainers or dancers looking to expand their movement vocabulary

• Beginners interested in aerial yoga as a personal practice

• Anyone seeking a certified Aerial Yoga Course in Rishikesh

What You’ll Take Home

After completing the 100-Hour Aerial Yoga Teacher Training Course in Rishikesh, you will:

 Be a certified Aerial Yoga Instructor
 Know how to safely guide aerial classes for all levels
 Design unique aerial sequences
 Deepen your understanding of yoga, breathwork, and mindful movement
 Have a memorable experience of self-growth and community connection in Rishikesh

Final Words

Aerial Yoga invites you to defy gravity and explore yoga from a whole new perspective. Whether your goal is to teach or simply elevate your personal practice, this course will help you spread your wings.

Join the Aerial Yoga Teacher Training Course in Rishikesh at Rishikesh Yog Kendra and embark on a transformative journey that blends movement, breath, and balance – all while floating in air.