Catherine Laing

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At Catherine Laing Hypnotherapy, I specialise in providing supportive and effective menopause hypnotherapy to help women manage the physical and emotional challenges of this stage of life. Through gentle and personalised sessions, I focus on reducing symptoms such as hot flushes, low mood, sleep issues, and anxiety, while helping you regain balance and confidence. My approach uses proven hypnotherapy techniques to create positive changes in mindset and wellbeing, offering a natural way to navigate the menopause with greater ease and comfort.