Your Moods and Your Gut Microbiome

bir ses eklendi Other

2025-09-26 06:50:21 -

Your mood isn’t just shaped by your thoughts or environment; it’s also deeply influenced by the community of microorganisms living in your gut. This “microbiome,” made up of trillions bacteria, viruses, and fungi, communicates directly with your brain through the vagus nerve, a long nerve that links your digestive system to your central nervous system. When the...

0 Yorumlar 0 hisse senetleri 138 Views 0 önizleme