Understanding the Benefits of Touch-Based Therapies for Stress...

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2025-10-17 07:54:00 -

Understanding the Benefits of Touch-Based Therapies for Stress Relief

In today's fast-paced world, chronic stress has become a common issue affecting people of all ages. Whether it's due to professional pressure, family responsibilities, or digital burnout, the toll stress takes on physical and mental health is undeniable. While various wellness strategies are available, one of the most ancient and natural forms of stress relief—touch-based...

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