5 Best Foods for Your Brain – Expert Insights by Dr. Vikram Sharma
Your brain is your most powerful asset — it controls your thoughts, emotions, focus, and creativity. But just like the rest of your body, it needs the right fuel to perform at its best. According to Dr. Vikram Sharma, a leading neurologist in Hyderabad, incorporating certain brain-boosting foods into your diet can significantly improve memory, mood, and overall cognitive function....
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