How Does Dialectical Behavior Therapy Help With Anxiety?

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2025-11-14 09:27:46 -

It may be overwhelming, as anxiety: racing thoughts, chest tightness, and the sense of being out of control may grab at the most incredible time. In the Integrative Counseling Center, we know the extent to which anxiety influences the everyday life. Dialectical behavior therapy for anxiety which is one of the most powerful therapy approaches, is one of the best means to deal with these symptoms...

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