The Role of Diet in Acne: What to Eat and Avoid

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2025-06-28 22:01:12 -

The connection between diet and acne has long been debated, but recent research increasingly supports the idea that what you eat can significantly impact the health of your skin. While diet isn’t the sole cause of acne, it can definitely act as a trigger or make existing breakouts worse. By understanding how certain foods affect your skin, you can make better choices to support a clearer...

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