Pranayama & Meditation: The Soul of Your 200 Hour Yoga Teacher Training in India 🧘‍♂️ A 200 Hour Yoga Teacher Training in India isn’t just about learning postures—it’s about awakening your inner self. At Rishikul Yogshala Kerala, we believe pranayama and meditation are the keys to real transformation. -Pranayama balances your energy -Meditation calms and clears the mind -Together, they deepen your teaching and personal practice These powerful tools don’t just support your training—they define it. Ready to go deeper than just asana? Visit us at https://www.rishikulyogshala.org/200-hour-yoga-teacher-training-in-kerala/