How Anxiety Rewires Your Brain and Body

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2025-07-02 17:38:03 -

Anxiety is more than just feeling stressed or worried. It is a complex emotional and physiological response that, over time, can actually rewire your brain and body. Understanding how anxiety affects you on a deeper level can help you manage it better and reclaim control of your mental and physical health. What is Anxiety? Anxiety is a natural response to perceived danger or threat. It...

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