Sip Your Way to Lower Pressure: The Best and Worst Drinks for a Healthy Heart
When we talk about heart health, most of us think of food, stress, or exercise. But did you know that what you drink can also significantly impact your blood pressure and heart function? That’s right—your daily beverages can either help your heart pump efficiently or stress it out completely. Let’s dive into the best and worst drinks for maintaining a healthy heart and...
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