EMDR Isn’t Just for Trauma: Why More People Are Turning to It...

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2025-07-29 07:02:21 -

EMDR Isn’t Just for Trauma: Why More People Are Turning to It for Anxiety and Stress

When most folks hear about EMDR, they think of it as a treatment for trauma or PTSD. And that’s true, it’s been life-changing for people who’ve lived through serious trauma. But lately, more people are discovering that EMDR does a lot more than just help with flashbacks and emotional pain. It’s now being used to help with anxiety, stress, phobias, and even negative...

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