Living With Constant Worry? Here's How Anxiety Treatment Can Help

σε πρόσθεσε στο Health

2025-08-14 07:46:28 -

Everyone feels nervous from time to time. It’s normal to worry before a big meeting, during a stressful life event, or when facing uncertainty. But for some adults, that worry never really goes away. It lingers throughout the day and sometimes even into the night, making it hard to focus, relax, or feel at peace. If you often find yourself overthinking simple things, expecting the worst,...

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