Autoimmune Health & Nutrition

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2025-09-01 10:38:25 -

The autoimmune protocol diet (AIP) is a structured elimination diet that helps manage autoimmune disease symptoms. It removes inflammatory foods and focuses on nutrient-dense, healing ingredients to support gut health and immune regulation. The diet helps identify food sensitivities through reintroduction. By calming the immune system, the autoimmune protocol diet reduces flare-ups and promotes...

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